Nutrition Counseling
How well mothers and children are nourished and cared for has a profound impact on a child’s ability to grow, learn, and thrive. As a parent and caregiver, you have enough to worry about. Milestones Pediatric & Maternal Nutrition is here to help you navigate how to nourish your body during conception, pregnancy, & lactation and how to feed your children as they grow.
Milestones Pediatric & Maternal Nutrition offers evidenced-based, individualized nutrition counseling to help you and your children achieve all of life’s milestones and health goals. Together, we can create a personalized nutrition and lifestyle plan that meets your family’s needs.
Pediatric Nutrition
Proper nutrition fosters a child’s health and social-emotional development, while lowering their risk for chronic diseases. Milestones Pediatric & Maternal Nutrition is here to help your children establish healthy eating habits, while helping to minimize family conflicts around food.
We are here to help with:
Picky eating
Weight concerns
Food allergy management
Medical conditions, such as diabetes, abnormal lab values, or nutritional deficiencies
Athletic performance
Transitioning to solid foods and baby-led weaning
General nutrition advice
Maternal Nutrition
Optimal nutrition has been shown to improve fertility and increase the health of both mom & baby during conception, pregnancy, and lactation. Milestones Pediatric & Maternal Nutrition is here to help you reduce pregnancy complications, increase your energy levels, and support your weight and health goals.
We are here to help with:
Weight concerns
Medical conditions, such as gestational diabetes, polycystic ovarian syndrome (PCOS), or hyperemesis gravidarum
Fertility and IVF nutrition
Breastfeeding/lactation nutrition
Pregnancy nutrition
General nutrition advice
Appointments
All appointments are held in-person or virtually for North Carolina, Arizona, California, Colorado, Michigan, & Virginia residents only.
We are currently in-network with Aetna, Anthem, BCBS (not including Blue Home or Blue Local), Cigna, MedCost, NC Medicaid (including all NC Medicaid Managed Care Plans), UMR, & United Healthcare and able to accept HSA & FSA cards. If I am not in-network with your health insurance provider, a superbill can be provided to you, if you wish to seek reimbursement from your insurance company.
Discovery Call
Free
The discovery call appointment is a free, 15 minute phone call that allows us to get to know a little bit about each other. If you are not quite ready to sign up for an appointment today, this appointment gives you the chance to ask any questions you may have and figure out if I am the right fit for you and your family.
Initial Appointment
$160
The initial appointment is a 1 hour, virtual appointment that focuses on getting to know your family, conducting an initial medical nutrition therapy assessment, and creating an initial plan & goals to meet your nutrition needs.
Follow-Up Appointment
$70
The follow-up appointment is a 30-minute, virtual appointment that builds on the foundation set in the initial appointment. During the follow-up appointment, we will review goals set during previous appointments and make any adjustments, as necessary.
Check your insurance.
We are currently in-network with Aetna, Anthem, BCBS (not including Blue Home or Blue Local), Cigna, MedCost, NC Medicaid (including all NC Medicaid Managed Care Plans), & United Healthcare.
However, every plan has different coverage and benefits. Fill our the form with your insurance information and we’'ll be in touch shortly.