Nutrition Counseling Packages

We offer nutrition counseling packages tailored to each milestone of life. In addition to self-pay nutrition counseling packages, we are currently in-network with Aetna, Anthem, BCBS (not including Blue Home or Blue Local), United Healthcare, Cigna, MedCost, & NC Medicaid (including all Medicaid Managed Care Plans) and able to accept HSA & FSA cards. If you would like to pay via health insurance or FSA/HSA, please contact us before purchasing a package.

Hormonal Balance Package ($460)

This package is for women with diagnosed PCOS or endometriosis or general concerns of hormonal imbalances who want to better understand their hormone levels, to enact lifestyle and nutrition changes to improve their hormone levels, and to have continued accountability and support.

It includes:

  • One 1-hour initial nutrition appointment

  • Five 30-minute follow-up nutrition appointments

  • One nutrient analysis of your diet

  • Continued support between appointments

  • Supplement recommendations (as needed)

  • Discounted DUTCH hormone lab testing (add-on)

  • Customized meal plans (add-on)

Fertility Package ($330)

This package is for women and men who are trying to conceive or plan to start trying to conceive in the near future who want to better understand how to improve their chances of conceiving a healthy & happy baby through individualized nutrition and lifestyle support.

It includes:

  • One 1-hour initial nutrition appointment

  • Three 30-minute follow-up nutrition appointments

  • One nutrient analysis of your diet

  • Continued support between appointments

  • Customized supplement recommendations

  • Discounted DUTCH hormone lab testing (add-on)

  • Customized meal plans (add-on)

Pregnancy Package ($460)

This package is for women who are currently pregnant who want nutrition advice tailored for all four trimesters (pregnancy & postpartum) and to have continued accountability and support throughout pregnancy.

It includes:

  • One 1-hour initial nutrition appointment

  • Five 30-minute follow-up nutrition appointments

  • One nutrient analysis of your diet

  • Continued support between appointments

  • Customized supplement recommendations

Motherhood Package ($840)

This package is for women who are currently pregnant who hope to breastfeed and want nutrition advice tailored for all four trimesters (pregnancy & postpartum), support preparing for and initiating breastfeeding, and to have continued accountability and support throughout pregnancy.

It includes:

  • One 1-hour initial nutrition appointment

  • One 1-hour prenatal lactation consultation

  • One 1.5-hour initial lactation consultation

  • Five 30-minute follow-up nutrition appointments

  • One 1-hour follow-up lactation consultation

  • One nutrient analysis of your diet

  • Continued support between appointments

  • Customized supplement recommendations

Postpartum Package ($210)

This package is for women who are less than 2 years postpartum who want to individualized nutrition advice for postpartum support and recovery and help meeting their nutrition & health goals.

It includes:

  • One 1-hour initial nutrition appointment

  • One 30-minute follow-up nutrition appointment

  • One nutrient analysis of your diet

  • Continued support between appointments

  • Customized supplement recommendations (as needed)

Breastfeeding Package ($480)

This package is for new moms who are currently breastfeeding and want nutrition advice for postpartum recovery and support initiating and overcoming any obstacles while breastfeeding.

It includes:

  • One 1-hour initial nutrition appointment

  • One 1.5-hour initial lactation consultation

  • One 30-minute follow-up nutrition appointment

  • One 1-hour follow-up lactation consultation

  • One nutrient analysis of your diet

  • Continued support between appointments

  • Customized supplement recommendations (as needed)

Starting Solids Package ($330)

This package is for children who recently started eating solids or are between 4-6 months old to provide their parents nutrition advice tailored for each stage of food introduction during the first year of their child’s life.

It includes:

  • One 1-hour initial nutrition appointment

  • Three 30-minute follow-up nutrition appointments

  • Starting Solids Workbook

  • Continued support between appointments

  • Customized supplement recommendations (as needed)

Pediatric Starter Package ($210)

This package is for children to help their parents ensure their child is getting everything they need to grow & thrive. This package is recommend for children with food allergies.

It includes:

  • One 1-hour initial nutrition appointment

  • One 30-minute follow-up nutrition appointments

  • One nutrient analysis of your child’s diet

  • Continued support between appointments

  • Customized supplement recommendations (as needed)

Pediatric Achiever Package ($460)

This package is for children to help parents ensure their child is getting everything they need to grow & thrive and to have continued accountability & support. This package is recommended for picky eaters and children & infants with weight concerns.

It includes:

  • One 1-hour initial nutrition appointment

  • Five 30-minute follow-up nutrition appointments

  • One nutrient analysis of your child’s diet

  • Continued support between appointments

  • Customized supplement recommendations (as needed)

Pay-as-you-go appointment options as also available for both adult & pediatric patients. However, packages are priced at a discounted hourly rate.

Add-On Services Include: Weekly Customized Meal Plans (starting at $25/week), DUTCH Hormone Tests (starting at $299 $249)