This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

This FREE support group is staffed by an IBCLC (Natalie Jarrett from Milestones Pediatric & Maternal Nutrition) and hosted in collaboration with Durham County Libraries. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Hosted By:

Does your child struggle with constipation? You're not alone! Join us for an informative and supportive virtual workshop designed to help parents understand the complexities of pediatric constipation. Led by a pediatric registered dietitian and a pediatric pelvic health therapist, this workshop will provide comprehensive insights and practical tips to improve your child’s gut health and bring them much-needed relief. Our goal is to help your child feel better, naturally and effectively.

Date & Time: Monday December 9th 4-5PM
Location: Virtual (Zoom)
Hosts: Milestones Pediatric & Maternal Nutrition & The Perinatal Pelvis

Topics Covered:

• Understanding the causes of constipation

• Discussing the role of nutrition and physical activity in managing constipation

• Talking about gut health, probiotics, and their impact on constipation

• Addressing picky eating and its link to constipation

• Overview of the anatomy of pelvic floor muscles as they relate to constipation

• Understanding interoception and how constipation impacts it

• Reviewing the “constipation carousel” and how to break the cycle

• Managing constipation during potty training

• Learning manual techniques to support bowel movements

Who Should Attend:
This workshop is ideal for parents of children who experience frequent constipation, as well as those interested in learning how to prevent or manage constipation naturally and effectively.

Cost: $30 per family

Registration: Reserve your spot today here!

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

This FREE support group is staffed by an IBCLC (Natalie Jarrett from Milestones Pediatric & Maternal Nutrition) and hosted in collaboration with Durham County Libraries. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Hosted By:

Join our in-person, prenatal breastfeeding workshop designed exclusively for expecting parents and their support person. This hands-on workshop provides comprehensive guidance and support to help you confidently prepare for breastfeeding. Led by our lactation consultant, you'll learn about the benefits of breastfeeding, proper latch techniques, milk supply management, and how to address common challenges. This interactive session include practical demonstrations, Q&A opportunities, and personalized tips to ensure a positive breastfeeding experience. Equip yourself with the knowledge and skills to nurture your newborn effectively in a supportive and welcoming environment.

Research shows that when expecting parents get prenatal education around breastfeeding, then they are 2x more likely to still be breastfeeding at 3 months. Set yourself up for success today by joining our breastfeeding masterclass, while getting the opportunity to connect with other expecting parents and a local lactation expert.

Cost: $35 per expecting parent + 1 support person

Registration: Reserve your spot today here!

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

This FREE support group is staffed by an IBCLC (Natalie Jarrett from Milestones Pediatric & Maternal Nutrition) and hosted in collaboration with Durham County Libraries. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Hosted By:

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

This FREE support group is staffed by an IBCLC (Natalie Jarrett from Milestones Pediatric & Maternal Nutrition) and hosted in collaboration with Durham County Libraries. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Hosted By:

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Join our in-person, prenatal breastfeeding workshop designed exclusively for expecting parents and their support person. This hands-on workshop provides comprehensive guidance and support to help you confidently prepare for breastfeeding. Led by our lactation consultant, you'll learn about the benefits of breastfeeding, proper latch techniques, milk supply management, and how to address common challenges. This interactive session include practical demonstrations, Q&A opportunities, and personalized tips to ensure a positive breastfeeding experience. Equip yourself with the knowledge and skills to nurture your newborn effectively in a supportive and welcoming environment.

Research shows that when expecting parents get prenatal education around breastfeeding, then they are 2x more likely to still be breastfeeding at 3 months. Set yourself up for success today by joining our breastfeeding masterclass, while getting the opportunity to connect with other expecting parents and a local lactation expert.

Cost: $40 per expecting parent + 1 support person

Registration: Reserve your spot today here!

Join us for a fun and relaxed “Smoothie Social” where expectant mothers can come together, chat, and learn about healthy eating during pregnancy. We'll be making refreshing smoothies and other tasty treats, while getting to know one another! We look forward to spending a delightful morning with you, enjoying healthy treats and building a wonderful community of mamas-to-be!

Event Highlights:

• Smoothie Making Session: Make nutritious and delicious smoothies tailored for pregnancy. We'll provide all the ingredients and recipes - you just need to bring yourself!

• Casual Chat: Share your pregnancy experiences, ask questions, and build connections with other expectant moms in a supportive and friendly environment.

• Nutrition Tips: Our nutrition expert will be on hand to share easy and practical tips for maintaining a healthy diet during pregnancy.

Additional Information:

If you have any dietary restrictions or allergies, please let us know in advance so we can accommodate you.

Register Today Here!

This FREE support group is staffed by an IBCLC (Natalie Jarrett from Milestones Pediatric & Maternal Nutrition) and hosted in collaboration with Durham County Libraries. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Hosted By:

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Are you an expectant mom looking for a way to relax, stay active, and connect with other moms-to-be? We are partnering with Great Days by Sarah to host a *free* prenatal yoga class on Saturday, June 1st from 10 - 11 am at the garden behind Gather Goods (417 Kildaire Farm Rd, Cary, NC 27511)! Whether you are new to yoga or a seasoned practitioner, this class is open to all expectant mothers. Our goal is to provide a supportive and nurturing environment to help you feel your best during this special time.

What to Expect:

• Guided Yoga Session: Led by Sarah Parise, prenatal yoga instructor & wellness coach.

• Safe and Gentle Exercises: Tailored for all stages of pregnancy.

• Community Connection: Meet and bond with other expectant moms.

• Relaxation Techniques: Learn ways to stay calm and centered during pregnancy.

Register Today Here!

This FREE support group is staffed by an IBCLC (Natalie Jarrett from Milestones Pediatric & Maternal Nutrition) and hosted in collaboration with Durham County Libraries. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Hosted By:

We are hosting a free photography session for moms & babies at our breastfeeding support group. Each family will receive at least 3 edited photos, in exchange for allowing us to use their photos for marketing.

The event will start off with our breastfeeding support group hosted by our IBCLC, Natalie, to allow parents to connect, get expert advice, and complete a weighted feed, if they wish. There will be coffee, tea, and assorted snacks to enjoy. After we will be hosting a photoshoot in our backyard garden for families!

Details:

• Date: Friday May 17th

• Time: 10:30am-12pm

• Location: Gather Goods (417 Kildaire Farm Rd, Cary, NC 27511)

• Parking: You can park in front of Gather Goods or at any free Downtown Cary parking spots, such as the parking deck next to the Cary Regional Library or the parking lot next to the Cary Arts Center.

• Registration is required! Reserve your spot today here!

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Food Explorer Group is a 1-hour, monthly group for picky eaters aged 3-7 years old to explore new fruits and vegetables with their peers through guided food play. It will be led by Kerry (the pediatric dietitian at Milestones Pediatric & Maternal Nutrition). It is $60 per child and is covered by most BCBS & UHC plans. This group’s theme is TBD.

Advance registration is required and seats are limited. If you are interested, please contact us to ensure this group would be a good fit for your child.

This FREE support group is staffed by an IBCLC (Natalie Jarrett from Milestones Pediatric & Maternal Nutrition) and hosted in collaboration with Durham County Libraries. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Hosted By:

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

This FREE support group is staffed by an IBCLC (Natalie Jarrett from Milestones Pediatric & Maternal Nutrition) and hosted in collaboration with Durham County Libraries. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Hosted By:

This FREE support group is hosted by our IBCLC, Natalie Jarrett. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

This FREE support group is staffed by an IBCLC (Natalie Jarrett from Milestones Pediatric & Maternal Nutrition) and hosted in collaboration with Durham County Libraries. This group is designed for breastfeeding parents and their little ones. We offer an opportunity to feed & weigh your baby along with an open and supportive forum to talk about breastfeeding and parenting challenges and wins. We know getting out of the home can be hard for new parents, so please feel free to come as you are and know that it is okay to arrive late.

No advance registration is required.

Hosted By:

Food Explorer Group is a 1-hour, monthly group for picky eaters aged 3-7 years old to explore new fruits and vegetables with their peers through guided food play. It will be led by Kerry (the pediatric dietitian at Milestones Pediatric & Maternal Nutrition). It is $60 per child and is covered by most BCBS & UHC plans. This group’s theme is “Lets Sculpt” and will be exploring veggie chips.

Advance registration is required and seats are limited. If you are interested, please contact us to ensure this group would be a good fit for your child.