Are you an expectant mom looking for a way to relax, stay active, and connect with other moms-to-be? We are partnering with Great Days by Sarah to host a *free* prenatal yoga class on Saturday, June 1st from 10 - 11 am at the garden behind Gather Goods (417 Kildaire Farm Rd, Cary, NC 27511)! Whether you are new to yoga or a seasoned practitioner, this class is open to all expectant mothers. Our goal is to provide a supportive and nurturing environment to help you feel your best during this special time.
What to Expect:
Guided Yoga Session: Led by Sarah Parise, prenatal yoga instructor & wellness coach.
Safe and Gentle Exercises: Tailored for all stages of pregnancy.
Community Connection: Meet and bond with other expectant moms.
Relaxation Techniques: Learn ways to stay calm and centered during pregnancy.
Register Today Here!