Starting Solids: A Food Introduction Workbook
This instant PDF download is a perfect resource to have when you are ready to start introducing solids to your little one to ensure they are developmentally ready, create a feeding schedule, and determine what and how to introduce foods safely to your child.
This tool was developed by a pediatric registered dietitian and is evidenced-based utilizing the latest research and current recommendations from the Academy of Nutrition & Dietetics (AND) and the American Academy of Pediatrics (AAP) as of the date of creation (2023). We know that introducing foods to your little one can be a scary time for parents with fears of choking and allergic reactions. It also can be confusing navigating all of the research and recommendations of when and how to introduce foods safely to your child. This tool was designed to ease anxiety by giving parents, guardians, and caregivers a ebook with recommendations on when, how, and how often to introduce solids to your child from the time they are 6 months old until they are 18 months old and an interactive workbook to tailor the recommendations to your child, create schedules that work for your family, and track your child's food introductions.
This PDF is a general introducing solids resource and does NOT go into detail of how to implement baby-led weaning with your child. Instead, it covers:
- When to start solids
- Gagging vs choking
- Feeding schedules
- Nutrients of importance
- Food allergen introductions
- Allergic reactions
- Food tracking worksheets
This is an instant digital download product. Therefore, no physical item will be sent. You may print the document as many times and as often as you like for use within your home. However, these products are not to be resold or distributed commercially in any way.
This instant PDF download is a perfect resource to have when you are ready to start introducing solids to your little one to ensure they are developmentally ready, create a feeding schedule, and determine what and how to introduce foods safely to your child.
This tool was developed by a pediatric registered dietitian and is evidenced-based utilizing the latest research and current recommendations from the Academy of Nutrition & Dietetics (AND) and the American Academy of Pediatrics (AAP) as of the date of creation (2023). We know that introducing foods to your little one can be a scary time for parents with fears of choking and allergic reactions. It also can be confusing navigating all of the research and recommendations of when and how to introduce foods safely to your child. This tool was designed to ease anxiety by giving parents, guardians, and caregivers a ebook with recommendations on when, how, and how often to introduce solids to your child from the time they are 6 months old until they are 18 months old and an interactive workbook to tailor the recommendations to your child, create schedules that work for your family, and track your child's food introductions.
This PDF is a general introducing solids resource and does NOT go into detail of how to implement baby-led weaning with your child. Instead, it covers:
- When to start solids
- Gagging vs choking
- Feeding schedules
- Nutrients of importance
- Food allergen introductions
- Allergic reactions
- Food tracking worksheets
This is an instant digital download product. Therefore, no physical item will be sent. You may print the document as many times and as often as you like for use within your home. However, these products are not to be resold or distributed commercially in any way.
This instant PDF download is a perfect resource to have when you are ready to start introducing solids to your little one to ensure they are developmentally ready, create a feeding schedule, and determine what and how to introduce foods safely to your child.
This tool was developed by a pediatric registered dietitian and is evidenced-based utilizing the latest research and current recommendations from the Academy of Nutrition & Dietetics (AND) and the American Academy of Pediatrics (AAP) as of the date of creation (2023). We know that introducing foods to your little one can be a scary time for parents with fears of choking and allergic reactions. It also can be confusing navigating all of the research and recommendations of when and how to introduce foods safely to your child. This tool was designed to ease anxiety by giving parents, guardians, and caregivers a ebook with recommendations on when, how, and how often to introduce solids to your child from the time they are 6 months old until they are 18 months old and an interactive workbook to tailor the recommendations to your child, create schedules that work for your family, and track your child's food introductions.
This PDF is a general introducing solids resource and does NOT go into detail of how to implement baby-led weaning with your child. Instead, it covers:
- When to start solids
- Gagging vs choking
- Feeding schedules
- Nutrients of importance
- Food allergen introductions
- Allergic reactions
- Food tracking worksheets
This is an instant digital download product. Therefore, no physical item will be sent. You may print the document as many times and as often as you like for use within your home. However, these products are not to be resold or distributed commercially in any way.